Why do people get constipated
health advisory
Hospital
Health advisory
2007-11-16 5:20:05
My sister gets constipated quite often.
Answer:They lack fiber in their diet.
your sister needs to drink more water and incorperate more fruit and fiber in her diet. then she wont be constipated anymore
heres my sure:
just eat strawberries, raw cauliflower and raisen bran and prune juice till you gotta go! trust me she wont be constipataed after that
not eating good food, not drinking lots of water. and sometimes if someone stays at their boyfriends house for the weekend and is to embarrassed to take a dump in their toilet can do it too. :)
Typically constipation occurs when people don't get enough fiber in their diets. Sometimes medications can also cause it.
there can be many reasons like improper diet (without roughage), or if she s on medications for long time,or if this problem runs in ur family.
if it isn't certain medications, or vitamins, she needs to up her fluids, water, good juices,fruits and veggies,you need water in your bowels to flush out, too much sugar, like in sodas are not good, sugar dehydrates and the feces gets hard and won't pass like it needs to, can hurt,get her to have check up at Dr. just to be safe.
Confusia say Man with constipation called Hung Chow!! lol
Her diet is obviously awful.