health advisory >> other >> Why are my eyes blurry

Why are my eyes blurry

health advisory Hospital Health advisory 2007-11-16 5:21:03

* ask your doctor about eye drops that relax your eyes and give them a break from all that tedious focusing :) . also ask about vitamins to help improve your eyesight (they are sometimes made with blueberry extract. blueberries and carrots help your eyes! eat them!)

* sit for a while and just do this exercise: cup your hands over your eyes, then let go. do this for as long as you want. the longer the better! (you ca still blink!)

* draw or glue a bright dot to the window at eye-level. focus on the dot for a minute, then on an object in the distance (far away out the window) for a minute. do this for ten miniutes. or, for a shorter, simplified version, whenever you are whaiting for something or have a bit of free time, just focus on your arm for a bit, then on something far away. it should help to improve your vision if you do this consistently!

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no, i am not crazy, i just dont believe that glasses, contacts, and laser eye surgery are the only the only solutions to imperfect vision! Good Luck, and hope your eys get better!


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