When in the most accurate time to weigh yourself
health advisory
Hospital
Health advisory
2007-11-16 5:19:30
Answer:
I weigh myself right after I wake up and use the bathroom. I figure it makes sense to expel waste just in case it adds those ounces that add up. I do it before I shower and before I eat. And I do it naked.
The idea is that you burn some calories while sleeping, and you've essentially fasted for 8 hours, so you are at your "actual" weight. :)
Right now.
#1 in the morning before breakfast and shower
#2 at the same time everyday
After taking a crap
loool
When you first get out of bed in the morning.
morning, after having a pee. then you are at the lightest
the same time
or relatively same time before eating and drinking
so first thing in the morning is pretty good
When you are standing on a a scale j/k
When you first wake up in the morning; but do it consistently at the same time every day to be accurate over time.
after you have fasted for 24 hours
In the morning when you first get up.
The joke would be - when no one else is looking. I think the best answer would be the same time of day but not every day. Once a week is plenty and always make it the same time. good luck -k-
The most accurate time 2 weigh yurself is 1st thing in the morning.Use the restroom 1st.&,do it b4 u eat.
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