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health advisory Hospital Mental Health 2007-11-15 19:02:14

Do something to de-stress yourself. Avoid sugar. Get plenty of sleep.

It will probably pass.

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yea see a psycoligist, i cant spell.

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could be depression. Talk to your doctor and he can help you set up and appointment with a psychiatrist.

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If you are not having thoughts about hurting yourself it is probably OK unless it is hurting you. If it is causing you harm you should get help. The place to start is always your medical doctor who can rule out medical issues and they are also trained to give counseling and referrals.

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Talk to your doctor and first rule out physical causes.

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you could be depressed. it could also just be hormones, but see your doctor. don't let it get worse like i did.

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This sounds like a case of depression. Has there been a major change in your life lately? A death in the family, loss of income, etc? You may need to see a therapist to help you get out your feelings. Sometimes journaling, drawing pictures, and excercise can alleviate some forms of stress.

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It might just be stress. Wait about a month and see if you still feel this way almost everyday. If you do, tell a medical doctor.

I work in mental health, and I know that doctors look at how long you have been having the symptoms before diagnosing or treating someone. Or at least, that's what the Diagnostic and Statistical Manual of Mental DIsorders recommends (it's the main book used by psychiatrists and other mental health professionals).

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I used to have a problem like yours. I was a happy person, then BAM, I was crying constantly. I felt so depressed. The thing is, I didn't take meds. What I did was so much more easier.