Sitemap

health advisory Hospital Mental Health 2007-11-15 19:02:12

when does sleep come?

Answer:

When you are able to relax your mind and body. Learn how to accomplish this fine art.

---

Soon my brother very very very sooooonnnn

---

When your mind can't stand it anymore...

---

for me just over three days...countless times. i know how it feels :)

---

I have the same problem. I take restoril now.

---

When you choose!

---

When you get off the computer, take a nice hot shower, drink some warm milk even if you hate it , snuggle into bed , put some music on low and it will come.

---

See your doctor now. Whats on your mind?Learn to relax. Get some relaxtion cds.. Meditate. This is not normal, Ican relate to you.

---

Drank too much CAFEINE,, hoh?? Well if you lay off of the cafeine, you might just be able to get some sleep, hun!! Atleast give er' a try!! That or do what I do, chocolate makes me tired, so go have a peice of dark chocolate, and off to "LaLaLand" you go!!! ZZZZZZZZZ Good Night!!! Smile!!!!

---

I have gone through insomnia most of my life. I know it doesn't sound like much of an answer, but I finally got some medication that helps. I am taking Trazadone. My doctor says there are very few side effects (I have none of them) and it is not addictive. The best thing for me, since I don't have health insurance, is that this is a very inexpensive drug.