health advisory >> mental health >> Is your depression lifting now that the winter is drawing to an end

Is your depression lifting now that the winter is drawing to an end

health advisory Hospital Mental Health 2007-11-15 19:02:23
Answer:

Would you like to know why? Sunlight. Vitamin D. Don't wear sunglasses all the time.


DEFINETLY
Yes, as the sun is starting come out earlier and staying a bit longer it is giving a positive effect. I cant remember the name of the condition but it is related to the lack of uv rays or sun. And it effects your mood and some do get very depressed from the lack of light. i am starting to feel good. Spring IS just aroung the corner! Hurray! Have a good day!
I actually kind of like winter, I live in TN and it's mild here - no humidity during the cold months.

We get a little snow, but usually not enough to shut anything down. It is easy to get a little depressed since you can't go out and do everything you can when it is warmer and sunnier out - but I usually just smoke a J and smile. It's the best anti-depressant there is, and it's totally natural.


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