Sitemap

health advisory Hospital Mental Health 2007-11-15 19:02:11

Answer:

Go to the following website for free informaion on anger management.

http://www.ridbadhabits.com/anger.html...

---

Yeah, it is called counting to 10.

It is real easy and free: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10........

IF that does not work, count down backwards.....

---

Yes, thump therapy

---

Check with your local community groups or the community mental health centre.

---

Meditate appreciate your life and being a kind person. Don't try to control people you can only control yourself. Get the movie "The Secret" it will help it is a best seller, cost less than a shrink.

I am a counselor by the way.

---