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health advisory Hospital Mental Health 2007-11-15 19:02:07

Sometimes you just feel depressed, or do thing to harm yourself in some way, just because it's how you feel.

Just know that you're a good, valuable person. I'm glad you're seeking help and stick with it.

I hope you find happiness!

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yes - you cannot always see it/work it out but there is always a cause .

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yes life!!!!!!!!!!!!!

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Say what you feel. Be honest with your counsellor then she will be more able to help you. Stick with it though... It takes time to get better, and sometimes its not just one thing. Good luck.

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No, I don`t think so. When I was 19 I had a bad bout of depression for about 12 months and my weight went down to 6 stone. I developed a strange phobia about everything `modern`. My GP was excellent though and the meds worked, but to this day I don`t know what caused it, and it has never recurred. That was 32 years ago.

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