Is it just shyness
health advisory
Hospital
Mental Health
2007-11-15 19:02:33
i used to be the same way
i met my friend thats really loud and she helped me get over it
i realised that i was so afraid of what people thought about me
that i was scared of myself
and i wouldnt put myself out there
i still hate public speaking to this day
but a few things i do is breath adn think about all the other people are probably jsut as scared
just breathe and laugh at your mastakes
everyone loves when people laugh
it hides the shy/scaredness
When i was your age i had great grades in high school,i went to college and left it,do you know why?because i had extreme fear to speak in front of the class.So,now i,m 31 years old working class men,who gave up(sorry for my english,i,m from spain)when a had the chance.But now i,m taking zoloft and that help me a lot,so take antianxiaty medication and go to a psicologist and go forwards,YOU CAN DO IT GOOOOOO!