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health advisory Hospital Mental Health 2007-11-15 19:01:45

Don't let it control you though. If you can't perform simple daily actions/chores anymore because you're daydreaming 24/7, then yes that could be bad for you.

Additionally, if all your daydreams are about negative thoughts, then that might not be healthy also.

I suggest that you focus and concentrate on what needs to be accomplished for your well-being.

I'm not a professional psychiatrist so my tip might not be the best, but my simple suggestion has helped me in the past before. Well, I wish you luck...

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Im not a pschyologist or anything. But I used to daydream alot. I think daydreaming can be bad if you do it all the time. I think if your mind wanders alot its because you have alot of stress and worry in your life and your not doing what you really want to do. It also makes you more danger prone because your mind is not on what your doing.

What helped me was learning how to let go of alot of my worries and eliminating all the BS in my life and finding something creative that I like to do.

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