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health advisory Hospital Mental Health 2007-11-15 19:01:35

I don't know..I'm so confused...Should I remain optimistic. I'm usually able to think well and my memory is well but now when I cannot think well, I stress up and get angry. I start worrying and my memory seems to worsen and my thinking seems to be blocked.

Answer:

Sometimes stress can affect your brain function. You need to try to calm down, and not focus so much on whether or not you are thinking as well as you used to. Believe me, I know how you feel, I fall into the same trap of obsessing about whether or not my brain is working properly all the time, and the best thing that I've learned to do is just try not to think about it. Whenever I start to think about how my brain works and how it's different from other people's brains and all that stuff I just stop myself because I know it will be detrimental in the long run. I just try to focus on anything else.

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You are definitely over 40. If not see the doctor.

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it could be Alzheimer's especially if u hit your head and it gets worse have you asked a doctor or physiologist

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Chill out! Psychological tests have found that you can never forget anything you just lose the pathway in the brain to that memory. Cues can help you to remember these things. Or if you are really worried write down what you want to remember. Forgetting can also be due to you not rehearsing the information enough so it is not transferred into your long term memory so the body discards it. If in doubt seek medical advice.

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usually a smart person has more worries as he always thinks too much.stop that thinking anymore,do more exercise till tired n eat more nutritious food 4 ur health,if u r working try to work seriously n sincerely everyday.if u can get a gf the better 4 passing time n maybe she can take care of u.

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Your ectending all of your energy toward a negative out come this is causing your positive energy's to be blocked....