health advisory >> mental health >> Im unmotivated, what can I do

Im unmotivated, what can I do

health advisory Hospital Mental Health 2007-11-15 19:01:35

study as your whole life depends

on it. That is all.


My heart goes out to you. You're in that greiving process. I lost both of my parents over the past 8 years and I was in a major funk - couldn't even act as executor of my dad's estate.

I would continue w/the counseling and get some anti-depressants if only to look at the bottle in your cabinet. All I needed for my post-partum was that full bottle of pills. I took one or two..not even enought to get any effects, but it gave me hope. Sounds silly but it may work. Good luck to you.


join a group for similar situations,i did it really helped me
My condolences to you of your fathers passing & your mothers. Start a workout routine. Get a least 8 hours sleep per night. Join a support group & you will meet people that are going through the same experience. Just try to look at it like: your father would'nt want you to be this way. He would want you to keep up on your studies. Hang inthere, you have gone this far, you'll do fine. :) Hope this helped some.
Diana,

I'm sorry about the rut you're in, but trust me, you're not alone. I see it from time to time in my friends, and also with the students I teach. My wife, who is also a teacher, just read a book that really got her pumped up: The 7 Habits of Highly Effective Teens. Yes, it's like the adult version, but this one is an easier, and more enjoyable read (according to her). I don't think you're a teen, but the info in the book is still valid. If it doesn't float your boat, then just check out some other titles.

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