Im tried of felling bad all the time
health advisory
Hospital
Mental Health
2007-11-15 19:01:34
now that i'm not depressed i have been working on self improvemnet I stopped smoking cigerettes, i have been working weekly on my spelling, and working out! Wow it has been a great year!
btw it took me a good 3 years to fully recover from my depression I was on pills they made me act really mean and to my loved ones i didn't want that! so i went and wrote out my goals that moved me that got me excited!
amazing what that goal stuff can really do!
if you tried it and failed try again and again! don't give up!
I think that you need to go to a good 'general practitioner' and get a 'super thorough physical' with ALL of the blood tests. You may be 'depressed' but you may also have something 'physically wrong' with you that can be 'fixed' or at least 'get better' if you are on the 'right' medication. Be sure to tell the doctor EXACTLY what 'anti-depressants' you've been on and are on now, and ask him to 'take over' ALL of your medications, even the 'anti-depressants' ... and if he says he thinks you 'need it' then you should also get some 'therapy' ... and GOOD LUCK. Sometimes the road back from clinical depression is long and hard, but it's always 'worth it' in the end.
It's all a frame of mind. It is a proven fact that if you act or assume this virtue of well being , It will become real.