health advisory >> mental health >> Im tried of felling bad all the time

Im tried of felling bad all the time

health advisory Hospital Mental Health 2007-11-15 19:01:34

Try a different med.

How about therapy?

I've read a great deal of wonderful books that have helped.

Happiness is a choice by Barry Kaufman

Living in Love with yourself by Barry Elsworth

Read anything by Wayne Dyer

Good Luck. There is a happy person burried inside you.


hey you are not alone my friend, honestly what really can work is daily exercise, it is not only good for your body it is good for the mind, it is something simple and practical you can do to take a first step to feeling better, believe me it works, and if you can stick with it you will have more energy, more confidence, and a good habit as a foundation to start doing other things... i wish you the best of luck and know that you are not alone
You should go out with friends and have fun with your life!
Life really sucks sometimes. I mean, it REALLY does. EVERYONE has felt the way you have.

That being said, if you have tried different meds to no avail without altering environmental aspects contributing to how you feel, it is easy to see why you don't feel better.

Medical docs are operating from a medical model of treatments. What they don't tell you, or what they all may not tell you, is that medication can only do so much. It's really a moderating approach that can alleviate symptoms so that you CAN address what it is in your environment that is upsetting or depressing or whatever.

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