Im so depressed i dont know how im going 2 get thru one mo day
health advisory
Hospital
Mental Health
2007-11-15 19:01:32
You already know you want to live and want to be happy. The only question is: How hard are you willing to try? The only thing between you and happiness is your own fear of trying. But you are already trying so you can realize you can do it.
Don't let your depression define you. There's more of you than that.
entertain yourself then get some sleep
I know that sometimes a small problem can make you feel like your world is going to end, but don't despair it always gets better. I think that you should try and forget about what is so upsetting - even if it is only for a while. Concentrate on something that you enjoy doing and if it still persists speak to someone about it. Even if it's just a friend or your mom.
Hope you feel better.
You can and you will. Seek medical advice, is there a external issue that is making you sad, or is there a medical problem. Take care.
I know you have heard this before but God is their when your crying he is crying with you. I don't know if your a religious person or not but I'm christian and whenever I'm felling low down I tend to think of jesus and how he felt when he had to carry that cross with people spitting on him and calling him names if ever someone had to say i can't make it one more day would have been him If he could carry that cross with all that physical and mental pain honey you can make it. GOD WILL NOT GIVE YOU ANY PROBLEM YOU CANNOT BERE.
Please don't be alone right now. Even if you have to PM somebody on here, or go to the hospital. I won't tell you it'll be OK because everyone told me that and i didn't believe it. You need to see a specialist for some CBT. Depending on your situation and what is making you feel this way, you must talk to someone and not be afraid to tell HOW YOU REALLY FEEL. DO NOT hold anything back. You are much, much stronger than you give yourself credit for.
See a doctor, to get properly diagnosed and treated. Exercise for 30 mins. daily, eat healthily and keep occupied. View http://www.beattheblues.info/? & http://www.journeytowardsfreedom.com/lin... (.com/LinksFriends/) & www.depression.com & the blogs of Shan Eris on "tackling depression" in MySpace blogs at www.myspace.com Take up meditation, Tai Chi and/or yoga. Visit http://www.selfhelpmagazine.com/...
Well i must say that there are a lot of people that feel just like you do right now. You know you just need to keep thinking that it will get better, things do not happen like magic, it takes time, you need to cut down on that stress you are carrying around with you, and learn to relax, and to enjoy life more. You also need to be forward, when you are talking to someone on how you feel, cause it is very bad to be stuffing all the time. After a while, it just builds up so much that you will find that it comes out in all the wrong ways, and you get overwhemeled, and stressed more, so try to relax, and remember, there is another day around the cornor, maybe it will be better. People get feeling this way, cause it is the way that they take things, if you do not let things bother you, then you will find that you will not be feeling this way. But that is going to take some pratice since you feel this bad now, it is too bad that people do not teach their childern how to deal with things in life, with out getting overwhelmed or stressed out. Or anger.