health advisory >> mental health >> Im finally admitting something, please dont judge

Im finally admitting something, please dont judge

health advisory Hospital Mental Health 2007-11-15 19:01:07

UNLESS, you are lying, that you lie.......


Obviously, you need professional help. Go make an appointment with a therapist/counselor. That is the ONLY way to get better. If you say "I can't" or "They won't help me" or any other excuse not to go, then you don't want to stop lying.
see a psychologist
see a counselor...

i didnt mean that as an insult..


How do I know you're not lying about this problem?
See a therapist and begin counseling. You need to get to the root of why you started lying in the first place.
the first step was to recognize that you had a problem and I congratulate you for that. I suggest that you to therapy for that, for that can be a very hard situation that maybe you cannot handle on your own. Work on that, Im sure that you can do it.
Maybe if you feel that you're going to lie, take some deep breaths and think about what you are going to say. Think about why you are lying about that thing. is it because the truth is really boring?

Is it that the person you think is better than you?

whatever it is ask yourself why you are doing this and remind yourself that people wont judge you for telling the truth.

I think its good to have friends, especially close ones. go to different places and do different activities with them. Try your very hardest not to lie.

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