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Im depressed help me

health advisory Hospital Mental Health 2007-11-15 19:01:06

I can really sense the pain you are feeling right now. Despite what others my say, depression can happen at any age and each person responds differently to situations in life. It's very difficult when you don't have friends to hang out with or talk to it does become lonely and depressing. Have you talked to a school counsellor or nurse about feeling depressed? these are safe people you can trust and you don't have to feel embarrassed to go and talk with them, they can help you.

In regards to your mom not allowing you to get a pet, there may be away around this problem. What do you think about volunteering at an animal shelter, or helping the people who do the pet adoptions on the weekend at Petco or any other pet shop?. Not only will this make you feel good but it will show your mom you can handle the responsibility of owning a pet. However, don't expect that to happen for a while it's going to take time, but be patient.

Please do make the effort on Monday when you go to school to make contact with the counsellor or nurse about how depressed you have been feeling, you will be glad that you did. I hope you start feeling better. Take Care!

Sincerely,

Alice H.


any sort of depression can be tide over by faith in GOD and sincere prayer.

Your prayer is from your heart. Further You must have to understood the fact that God is present in our heart. This can be realised in meditation. Further we are the creation of our own destiny. As per Hindu sacred religion, we carry all good and bad deeds life after life. There is no end unless we pray for unification of self with the divineliness.

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