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health advisory Hospital Mental Health 2007-11-15 19:01:05

every time my hubby goes to work i get very depressed and worry about alot what can i do please help

Answer:

Depression is real. When you went off of your medication, was it under medical supervision? I suggest that you go back to your doctor. You and your children depend on you. You deserve to get through the day without being anxious or depressed. Get help. Good luck to you.

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You need to see a doctor and tell him how you feel.

You seem to have a bit of anxiety and there's medication for it.

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keep yourself busy

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do you work? have hobbies? maybe keeping yourself busy would help. if these feeling persist, maybe you should see a doctor.

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My first advice is to seek professional help so you can be diagnosed and treated. If you are already going to a psychiatrist ask yourself if he is effective or you have to find another psychiatrist. Depression is a real illness that affect a large percentage of worlds population. Depression is caused by an imbalance in brain neurotrastmiters that cause all the symptoms: feelings of worthlessness, extreme sadness, lack of concentration, lack of energy etc. Medicines nowadays help you diminish these symptoms while you find with your doctor the root of the problem. Try to find what is making you cry. If you cry for no reason you can try Bach麓s flowers. Get involved in activities such as yoga and acupuncture. Argentox2@yahoo.com

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It sounds like you suffer from anxiety along with your depression. Of course, your first option is to go see a professional and see what course of action they recommend. You may need some anti-anxiety/anti-depressants.