health advisory >> mental health >> Im a 44 year old single mom very depressed with no energy left

Im a 44 year old single mom very depressed with no energy left

health advisory Hospital Mental Health 2007-11-15 19:01:01

hugs barbra aka babs or daisy dreamer xxxx

Keep your chin up there is help out there !


Whatever has been going on has obviously impacted your life big time. I suggest seeing a mental health counsellor to help sort out whatever that is bugging you. Depression is very hard to overcome, I've went through it, and it took a couple of years of counselling and some meds to help myself get through that. I know that I don't personally know you or your beliefs, but seeking professionally help should be the best way to go at this point. Before your depression spirals downwards even further. You may not believe in taking antidepressants, however just having "talk therapy" will help. Talking is the best way of healing.
Despite what some misinformed people may think, you cannot will yourself out of depression. It's a disorder of the brain. For some reason, your brain is working against you right now--giving you this new "lack of motivation." It's not a character flaw. I hope you'll seek treatment for yourself. If it's too much for you to do by yourself, ask a friend or one of your parents to help you. Sometimes setting up and getting to a doctor's appointment can be extremely hard when you're depressed. In the meantime, can someone come to stay with you and help in the home? If you had any other medical condition, of course you'd have help. Consider asking someone close to you. Take care.

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