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health advisory Hospital Mental Health 2007-11-15 19:01:01

I have 3 teenage kids and I know my lack of motovation is not good for them to see.This is not the person I am. I need to get past this because it has been going on for over a year. Help!!

Answer:

GoodGirl '62 U have my 40-ish pity. Three teens enuf 2 make any 1 depressed! I'm that way b-ing single & have No kids, job or friends.

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Maybe You Should Seek Professional Help Since Its Been Going on For awhile now

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See a professional. You wouldn't believe how much they can do for you.

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You should definately try to find something to lighten up your life? No husband? Don't worry, go out and have fun with some friends - Go see a movie and catch up with an old friend. When the weather finally heats up go out and do some garden work.

I'm sure a lot of people are in your exact situation: just keep your head up and I'm sure there will be some sunshine coming into your life.

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You need to get help by talking to a close friend, family member, or pastor. If you really need the help, they will get help for you. You may need to search the net for groups that are going through the same thing that you are going through now. I know that they would be able to help you. I hope that things get better for you.

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you sound like my mom. im a teenager, and shes pretty much like you. it's really hard and if your kids are in the ages of 13 or older, they might understand. find something you want to do, and set your heart on it. some weekends keep everyone in and go to a movie together or just fastfood and blockbuster and talk to them. motivation is hard to find but no one in the world can help you, cause its something you need alot of heart for. Your kids need you, sometimes being down i nthe dumps is okay, but lighten up. Life is way to short to be depressed all the time. Seriously. All the time you spend being sad can you find ways to make yourself happy...IF ONLY YA TRY. good luck.

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I know exactly what you are going through. I have 2 kids myself and I felt that way after I had my second child. It sounds like a mild form of depression. I would go to your doctor or health nurse and talk to them about how you are feeling. I was nervous to do that at first. But now Im so glad that I did. I was dealing with depression and they put me on anti-depressants and it has changed my life. I have more engery, Im not crying for no reason, I want to be with my kids, I am myself again. talk to you doctor and figure out whats going on. Trust me, dont leave it for too long. It will only get worse. And sometimes its too hard to recover on your own without medication. I tried. Good Luck and I hope this helped you a least a little.

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i think it is time you start dating again! If that doesnt help than maybe you should take a vacation, like to Hawaii a realaxing place

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May be a little bit of depression setting in. It is a good sign that you notice it is happening. Maybe you need a little bit of alone time to figure things out and to relax. If you can afford it, it doesn't hurt to ask a professional.Three teenage kids can drain the strongest of people.

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you need to start thinking about yourself.I suggest attending some healing groups or yoga, meditation to unwind.