health advisory >> mental health >> Im 15 years old Why do I feel so depressed at times

Im 15 years old Why do I feel so depressed at times

health advisory Hospital Mental Health 2007-11-15 19:00:58

My parents divorced when I was 7. I'm picked on constanly at school. I'm not the prettiest girl, but I have things working for me. I've been playing flute for almost five years now and am currently first chair. My grades are A's and B's. Still I feel as something is missing in my life. I have friends, family, and dreams. Why do I feel this way? How do I cleanse my spirt? PLEASE HELP!!

Answer:

Meditate, that's what i do. Lite a few candles or insense to lift the atmospher's dread and replace it with a beautiful scent. REMEMBER: when meditating (if u wish 2 do so) keep ur mind clear and focus on your breathing.

I hope this works 4 u! 0>:}<


Try talking to your friends and family about how you feel - i've recently learned you have to let your feelings out or bottling them up will drive you crazy! talk to people who care about you they will help you through it! good luck
I think it's normal to feel that way. Being picked on in school only makes it worse I'm sure. But if your grades are good and you feel things are working for you for the most part, look toward the day when you are out of high school, can go to college and start a new chapter in your life.
maybe ur missing a father figure in ur life
Just focus on what's positive in your life and try to forget the rest,if you're lucky enough to have friends and family then maybe they can offer you some support.

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