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health advisory Hospital Mental Health 2007-11-15 19:01:26

1) You need to change therapists or my suspicion that

2) You need anti-depressant medication and should be evaluated

by a psychiatrist or psychopharmacologist, who specializes

in the study of these drugs.

If you truly need medication, you'll have a very hard time functioning with any therapist. Ideally you'll want a combination of both.

Don't worry about what your therapist is going to tell you. Concentrate on getting well.

I know that people are often resistant to taking medication, but isn't it better than living the way you are now?!

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No. Just do the activities. It may be hard to to start them, or even do them, but put forth an effort. They give you activities for a reason. The activities do help. If ou do not do them because you just plain don't want to, then they might question your commitment ot therapy.

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