If you care please read Is it ok that people ignore me, how should I deal with my depressed state
health advisory
Hospital
Mental Health
2007-11-15 19:01:26
On a personal note, I found God to be very real and honestly through time and Him, I got better.
Please do not continue this cycle of pain......get help today, find in the yellow pages a mental health crisis center....CALL THEM! Or please go to the emergency room.
I am very concerned for your safety. Please send me back a msg on how to contact you
See your doctor and tell him how your feeling you might need to change your drugs........
You tend to get what you focus one. Maybe you should focus on what you want instead of what you're getting.
For starters, YES, God is there, and He doesn't want you to despair. It hurts God and those who love Him to hear that you think you're ugly and untrustworthy and lonely. You need help. God knows that, and He also knows that you need help soon. He has provided people to help you; all you have to do is reach out and accept that help. The people God has appointed to help you are very close by. Don't wait. Go to your nearest church and tell them you need to talk to someone about your problem. Believe me, as someone who was once in the very same position you are in right now, if you turn to God and the people who serve Him you will get the help you need. God will not fail you or forsake you. Go NOW and get help from His servants. You'll be glad you did. May God bless you. I'm praying for you.
definetly make an appt with a psychologist, let the person you make the appt with know you can not wait long to see the dr...a psychologist will help you put things into perspective...also if buspar is not helping...the medication i took for my anxiety was lexapro and it was amazingly helpful. life is very difficult at times...but you MUST stay determined to get through the hard times.
how about going to your school counselor or calling a counseling place. My 20's were the hardest and saddest time of my life, it should have been the best from what I thought but I was incredibly miserable from deep inside. Went to my gyno and she put me on prozac and I started to feel better, but also look for a good church because no matter what you always need God to lean on daily....you need to get your soul fed by learning (from a good church) integrity, trust, and etc .let me recommend this book for you to read It's called the "purpose driven life" by Rick Warren... sounds like you're not sure as to who you are, which is not unusual at your age-- if you live in phoenix, I could recommend a great church, otherwise ask people where you could find a good church. Good Luck and remember that usually the problem is our chemicals/hormones sometimes aren't regulated so that is what the main problem usually is.....Good Luck to you, it will get better!
It sounds like you suffer from low self esteem. In order for others to like you, you must first love yourself. What do you consider to be your best asset? Whatever it may be, build upon that. What's your major? Apparently you are smart enough to be in college in the first place, so you can build upon that as well. Stop worrying about what others may think of you. Hold your head up when you walk around. Smile at people as you meet them. When you look someone in the eye and smile, they will return the favor. And that feels great. If you are not quite ready for holding conversation just yet, continue keeping your head up. You won't know whether the person you are passing is trying to talk to you if you walk with your head down. And yes, God IS there. Always have been- always will be. He's just waiting for you to ask Him to help you get through this temporarily tough time. Just talk to Him as you would any other person. Then believe that He will help you work through this, and wait for His light to shine upon you. I am a true believer of God Almighty, and that He will help you if you just ask Him to. You will be OK.
The first thing you need to know is that you are not an untrustworthy person as untrustworthy people do not say they are! You are obviously really, really down and things are getting on top of you, and that you are quite alone. Try this, it may sound a bit mad but I went though a really difficult time three years ago (my husband died in a car accident and I was suddenly a single mum to our 6 year old son) and this helped when things looked really bleak and I was having very scary days. Go to a quite place, somewhere you can be alone. Make sure there are no outside distractions (no TV, phone unplugged, no radio) and ask outloud for help. That's it, just focus on you issues what you need help in and ask. Sounds mad but we are never alone, we all have guides who are hear to help and only need your permission to do so. Do this now and I promise you will feel a burden lift and things will ease. Love and light x
you should get help immediately!!! I don't know where do you live, but in most places (a least in USA) there are places that can take care of you as an emergency...Check mental health agencies in your area that can give you an appointment ASAP.
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