Sitemap

health advisory Hospital Mental Health 2007-11-15 19:00:47

Answer:

check out "how to remember your dreams" at

---

You actually have dreams every night....you simply don't remember many of them.

---

Whenever I eat cheese late at night I have more dreams.

---

I don't think you have any control over whether you have dreams or not since it's your subconscious causing the dreams. You must be a person without much stress so you get sound sleep instead of having dreams.

---

I heard forma counselr tha tif you look at your hand befor eyou go to sleep you might be able to remeber more dreams. Also keep a journal by your bed so that hwne you wake up in teh mornign you can jot down fragments of the dream that you remeber, when you first wake up the memories of your dreams are more vivid.

---

i would take your and give you my problem with dreams in a split second.

i have nightmares every night and i have had them as long as i can remember myself.

---

the best way to remember dreams is first thing when you awake write down your dreams in a journal kept beside the bed. You dream every night while in REM sleep.

---