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health advisory Hospital Mental Health 2007-11-15 19:00:03

I can not tackal things correctly, depressed frequently. and don't feel happy.

Can anybody tell me the problem with me or how can i free from this tense situation.

Answer:

You may have psychological issues. Take for example a task you

can not tackle correctly, do it again a again until you get it right.

Have you ever heard " practice makes perfect"

Well, of course you're depress I would be too if I was not happy with myself. Start doing positive thing you enjoy when you get it

right invite others to join you. Do things with your hands like building models, putting puzzles together, arts and crafts.....

Ride your bike more often, exercise burns fat and builds a

natural chemicals in the brain called "feel good" or Endorphins.

good luck charm sent to ya.

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See your Doctor for a couple of simple tests. Thyroid and hormone tests. Under active Thyroid or low hormone production cause depression.

I was seriously depressed for 7 years and after on month on Thyroid meds the depression disappeared and I got immediately back to normal.

Do it right away.

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I have the same problem. The best remedy for depression that I have found is a prescription for Zoloft. Talk to your family doctor.

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Go see a psychologist. Talk to them, tell them how you feel. I am studying to be a psychologist, so you can always talk to me too. That's my college major, and I love it.

If you are depressed then you should really talk to someone.That's the only thing that is going to help you.

I don't believe in medications to treat mental illness/depression etc. I think that talking, and discovering the problem does the trick.

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Take one day at a time, try to do little things that make you happy, if you dont get your mojo back seek help.

Humor is great of course life is too serious havent you seen Patch Adams?

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