I think a lot,worry a lot and imagine a lotis it normal

I'm someone who thinks a lot about everything.I think before doing anything that I'm not used to do.my friends say that I'm a very big thinker.

actually I'm someone who like to think and that's why I always choose books and games which can make me think more to proove my intellectual abilities.

the problem is that I think and imagine things in details like what will i do when my mother dies(because I can't even think about my life without her).or how I will look like when I grow up...and may feel sad for sth bad that I imagined and thought about even though I know it's not real

would like to know ur opinions and comments.because I don't feel this is normal.

You might be anxious a bit, but what you are describing seems pretty normal, start worrying when your thoughts start to prevent you from doing things in your normal routine or you stop enjoying something that you love.

By the way Doctors are here to help us they don't all "ruin lives". I do strongly advise ANYONE who's doctor wants to put them on any meds that you be active in your treatment and be responsible for your self look up prescriptions before you put them in your body! I think alternative medicine is wonderful and cognitive therapy never hurt anyone!

A great way that I use to "empty my head" was writing. Put the amazing imagination of yours to great use, start writing things down.