I think I might have a depression disorder What should I do I dont wanna tell anyone
If you don't tell anyone then no one can help you! You need to be honest with your self and tell your doctor and get help. If it makes you feel better you doctor cant tell anybody!
Don't be embarrassed about who you are!!
Go do your doc for something else and slip in that you think you should try an antideprecent like zoloft to see if it helps you. That is what I did.
If you want to get better you need to talk about your problem with a doctor. If you are a minor you should tell your parents. For many people strenuous exercise helps with depression
being depressed is nothing to be ashamed of, it happens when we are emotionally drained,
I dont know your story but there is always a reason behind the depression, I think the wisest thing to do is look for help because this way you can get the answers of why you feel the way you do and look for solutions, if you dont want your family or friends to know you can go to a therapist without telling them.
Good luck! I hope you start of feel better soon :) :) :)
You can talk to your doctor about how your feeling and what your symptoms are and they have to keep it confidential.
If you dont take the step of seeing one, your hurting yourself more and other people around you and may not even realize it.
Even though you may want to keep it a secret about how your feeling more than likely your family and people know that something is not right.
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