I really really need help
I think I'm having some sort of a breakdown right now. My moods change every couple of minutes, my mind is playing tricks on me and I dont know what to do!
One minute I'll think I'm fat and ugly and that i should kill myself.
The next minute I think Im cute and not fat.
When I look in the mirror sometimes I see a fat ugly girl and sometimes I see a pretty thin one!!! Whats wrong w/ me!?!? My weight and looks obviously cant change that quick so is it in my head?!?! If so, what causes that?!?!
Answer:Consider the fact that your mind can either help you feel good about yourself, or make you miserable. You have a choice here. Focus on the message you're getting when you are thinking you're cute. That's the positive truth. The other, negative message is just plain destructive. Turn down the volume one the negative message and learn to listen to the positive. Learn to only listen to the 'voice' within that is supportive to you. It is a choice - everyone has both positive and negative messages in their mind, and everyone has to learn how to do this.
I have no doubt that you are actually very cute, and your weight is just fine. Take that in and go live your life with joy.
lol i change that quick also lol just be happy with your self someone out there will not care if you are fat ugly or skiny or beatiful some1 will love you and im sure your friend love you
Your horomones are obviously going whacko right now! Just like mine. Sometimes I think I'm ugly and untalented (and I think I'm too skinny instead of fat) and at other times I think I look pretty good! Just focus on what you're good at, your friends, family, and your upsides. Nothing good comes out of fussing over all the little faults in our lives.
And just remember: you are NOT alone!
ur having sort of nervous breakdown...which is normal for people...ur starting to have mood changes which might mesn u r bipolar or something but its normal.