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health advisory Hospital Mental Health 2007-11-15 19:00:27

Answer:

don't be scared,it's a chemical imbalance,talk to your dr they will refer you to a therapist to help you,there is lots of help for depression these days,you will feel better,keep busy to take your mind off things

walks

family

freinds

pets

hobbies

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See your doc for a referal to a therapist ASAP.

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seek help.

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See a therapist.

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you should not ask that here

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My boyfriend is going through the same thing and has to go to the hospital so they can put him on medications for anxiety and depression. Tell someone like a friend or family so they can go get you help, there are alot of different medications and conselors who can get you through this, do not do anything stupid that you will regret...best of luck!

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dont!!!......no matter what!, be strong and dont let those thoughts controll your life!!!....

go see a doc to get some medications im sure that will help!...but everythings is about mind dont let lit controll urself!

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There are help lines you can call. The best thing you can do is to talk to someone about it. It doesn't have to be a psychologist straight away, even just a valued friend, someone you really trust. Try to talk to someone, or go somewhere that you can get help. You are not alone, and not the only person who have ever had these thoughts.