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health advisory Hospital Mental Health 2007-11-15 19:00:24

Within less than an hour. Is this considered bingeing?

Answer:

yes. your are only supposed to have about 20g of fat and 100g of carbs for every meal. ( that is three times a day.) how much did you have for your other meals?

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yes..

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If you do it all the time or more than 2X per month yes.

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I think so. I'm feeling horrible because I did pretty much the same, except I was drinking too.

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I think its weird that you know how much carbs and grams of fat and whatever are in what your eating, and then you dont even know if its considered to be bingeing......

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No offense, but WOW! Slow down and go do something besides sitting at the computer and eating. Thats over 1350 calories in an hour.

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........and is that all.......

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No it is healthy for you.only reduce the amount of fat you take daily.

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That's about 1400 calories. I'd call it bingeing.

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that's around 1400 cals, a days rations in some cases. Could be binging, yes.

63 X 9 = 621 cals fat

198 X 4 = 792 cals from carbs.

you'd have to walk more than 5 miles to burn this off. :O

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