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health advisory Hospital Mental Health 2007-11-15 19:00:23

I hate myself and I feel numb about everything - either that or I feel obsessed about how other people act. It's hard to go on living this way - any ideas please? I've always had low self esteem and been a loner.

Answer:

medicne from doctor and therapy. It worked for me.

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ok. firstly-don't dispare anymore! there is only one solution to your problem: SOCIAL ACTIVITY .join a club,any club,take up some sports ,do anything it takes to meet new people-that's the key! leave your couch,and go out there! i suppose you don't have many friends...if you do,go out with them as much as possible,and try new things! monotony isn't good! if you don't have friends,do what i first said

good luck! ;)

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There is help out there! Start by talking to your Doctor about what you are feeling inside.... Once you learn to talk about what ever is going on you will feel better!

Good Luck!

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one way to draw attention away from yourself is to serve others. One way to do that is to volunteer with the numerous charity organizations that exist today. I also believe that there is a spiritual side to every person that must be nourished, some do this with religion, others through creative means, whatever you decide to choose just make sure it isnt a path to destruction ie. drugs, alcohol, wanton sex, or gravitating towards cults, hate groups etc..you can talk to friends and get advice sound or unsound but the decision lies with you. everyone goes through periods where they feel worthless and alone, and I think the solution is to lift up those less fortunate than yourself. Im sure you have a lot to offer, take advantage of those gifts you have.

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Today I read somewhere this wise saying and it really got me thinking about life and all that, here it goes... "How you spend your days, determines how you spend your life"