Y is so easy sculpt my arms but not my chest
health advisory
Hospital
Mens Health
2007-11-15 5:39:18
any tips on sculpting my chest?
i have man boobs
Answer:Bench press, military press, incline, decline, push-ups, cross curls, etc.
The above poster is pretty much spot on.
Flat Bench, Incline Bench, Decline Bench are the most important.
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