What should I do after work
I am sore from working out last night and I have a psychotic girlfriend, so I think the best thing I should do is get drunk.
My other option is to go to kickboxing, but my legs and arms are sore. So beer seems like a good option?? Does this make sense?
Maybe another suggestion?
Answer:Beeper is kinda right...you do have to continue to work your muscles or you will be perpetually sore. On the flip side of that, you do have to rest your muscles. Only when you allow them to recover will your body build new, leaner and stronger ones.
If you've worked your can off all week, BEER!
If you think your bod could take just a little more abuse, KICKBOX.
How about this! You could do both. You could work out at about 60% (if that's possible to do in kickboxing) and then reward yourself w/ beer afterward.
Either way, avoid the girlfriend! :-)
if you don't keep working out you will never get through being sore. Don't go drinking, you'll be just as miserable. At least with working out you will get endorphins and work off your stress instead of drowning it for later.
You're suppose to feel no pain, learn to overcome your pain by doing it anywayz. It works, how bout going to a movie with your girlfriend, going out to eat with her, drinking a little bit, watch some college basketball or whatever, give her a good time and maybe she wont be as psychotic
Beer it is !
What kind of beer are you drinking? thats the main question.......
but what does your psychotic girlfriend have to do with you being sore?............maybe she should be a real woman and massage your sore aching body.
Beer
Dont get drunk. Reasons why:
You could get into an aciddent
you could get into a fight
You could throw-up
u could pass out
u could die
You will not be in control of yourself
http://sitonmyspace.com/12-reasons-not-t...
GET SOME HELP DUDE!!!!!!!!!!