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health advisory Hospital Mens Health 2007-11-15 5:34:47

I have got already a *pdf file from net about 鈥渂est penis enlargement exercise鈥?br />There in *pdf file have shown the different types of penis enlargement exercise, here following are the titles of these exercise/techniques :

1.Warm up

2.Power Stretch

3.V Stretch

4.Ultimate Jelq

5.Circular Stretch

6.One Handed Jelq

7.Jelq and Hold

8.Sit Down Stretch

Here my question is that, are those techniques/exercises is useful for penis enlargement?

And, are those techniques practically effectiveness for the enlargement of penis?

Or, are those techniques harmful for penis health?

Answer:

Have you checked out the DVD Matters of Size? Most of these techniques you're referring to are on that video. Vacuum pumping is harmful but minor.

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hmm... as far as i know is all flase..! call me if u gain 2 inches..!

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