health advisory >> mens health >> Once you get a six pack stomach,is it difficult to maintain

Once you get a six pack stomach,is it difficult to maintain

health advisory Hospital Mens Health 2007-11-15 5:35:18
Answer:

it is very difficult you still have to work out as always and eating correctly


its a daily battle to maintain.
no, just stick to your same routine

and try to stay away from the drink


YES let no one tell you different
it'll take somewhat hard work and definite consistency

BUT... the great thing about muscles is that they have "memory tissue" (not sure about the exact term)

Once you've built up those muscles in your Abs to get a 6pack, you'll be able to get the results "faster and more easily" than when you fist attempted...

i know this is somewhat accurate, i just don't know if I'm explaining it properly

good luck with the abs!


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