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health advisory Hospital Mens Health 2007-11-15 4:32:01

besides surgery?

what are the best exercises to do?

Answer:

Squats with weights, doing several reps daily.

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Get a trainer at the gym for correct advice.

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biking, and why would you want it bigger?

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yeah sit down all day itl make u big too

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mcdonalds

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Yes, absolutely! Back/front squats, and running several miles a day can help build a nice round but, especially a muscular butt ;) lol

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Do alot of swats and when you walf kinda flex your but muscles tight(squeeze not a joke im a girl i do this)

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Good question. I have a small NO butt and I hate it too. But in Japan, woman loves guys with no butt. Big Butt guys seems so feminine they say.

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Too many cheeseburgers.

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Eat alot and sit on it!

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Read "The guide for butt pirates" it might help.

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but i used the cream it work for me...if u want information

http://www.skincarefairy.com

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