health advisory >> mens health >> Am I normal height and weight for my age

Am I normal height and weight for my age

health advisory Hospital Mens Health 2007-11-15 4:31:55

I am a 13 year old teen boy who is 5' 6" to 5' 8" and weighs about 120lbs. And people think i'm older than 13 but they say my face looks young. Am I normal?

Answer:

you are pretty normal, perhaps a little below weigh due to your height so pack some more calories to bulk up, but you aren the age where you nn will soon start bulking up but where I stand you are alright for your age. What is more important is you Body Mass Index BMI, don;t get it to be more fat than muscle, avoid usless fats (animal fats) refrain form the burger and fries, eat less sugars from candies, eat protein from fish, chicken, egg whites, nuts such as cashews and almonds rich in healthy fats such as omega 3, stay away form sodas, eat fruits and vegetables as much as you can. You will be ok and get to be a pretty tall young man just get some meat on your bones!here is the result of your BMI with the information you provided I used 5"7 since you said 5-6/8.Your BMI

Healthy Weight

18.8

Here is the link for the web page so you can read about it.

http://www.revolutionhealth.com/calculat...

Good luck


check the body mass index it will give you an idea of what height and weight you should be for your age
You are absolutely normal. Just slightly underweight.

But by this age, the height grows rapidly and some guys

may look thinner or underweight. But it is normal because

the weight catches up with the height in due course of time.

Just eat right, balanced diet, some exercise, good habits

are more important points to think about at this age.

Have a wonderful life ahead!


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