A cup of Filter Coffee a day, as soon as you wake up, is it harmful
health advisory
Hospital
Mens Health
2007-11-15 4:31:43
I cannot live without that other wise I get a headach
so it is like a drug, A cup of Filter coffee a day as soon as I wake up & this iam haveing for last 7 years
is it Harmful if I continue like this
Thankyou for ur replies
Answer:Not harmful. Just gives you that pep you need to start the day..
I usually start with a cuppa tea, but sometimes coffee gives me that extra oomph..
Could be worse, could be crack..
Just gradually reduce your caffeine intake, and you'll adjust to less coffee.
Detailed: http://www.stevepavlina.com/blog/2005/05...
If you are only having one its not that great for you, but is isn't harmful. I used to be addicted to coffee like you, but i don't drink it at all now because it started to make me sick, but lots of people drink way more coffee than you and they are fine.
Only been doing it for the past 7 years pfffffffff. small fry. I've been drinking coffee first thing in the morning for the past 50+ years and I'm still in the land of the living., so what's your problem??
You are well within your caffeine intake for the day. I have to start my day with a coffee, otherwise I get VERY cranky!
Everything is apparently bad for you these days. I say if you like your coffee, then you should drink it.
Caffiene IS a drug, and as I know through my own experience, some people have withdrawal side effects such as bad headaches, sleeping problems and depression if they try to stop drinking coffee suddenly.