why is it that sleeping under fan on stiffens the joints
health advisory
Hospital
Doctor Yu
2007-11-8 19:08:03
Answers:
i've slept with the fan on before and never had a problem. i think it depends on the person.
not for all people, just being still can stiffen one up. with you or anyone in particular? being under a fan or in direct flow of the fan may tighten up joints due to water in the joints or inflamed tissues being sensitized by the cooler air.
water may recede, muscles and tendons may contract and that'll cause stiffness and pain.
direct the fan of course away from you and if you wish to have the fan over you do cover up those touchy spots.
this is probably the same reaction (water, muscle contractions) when bad weather is coming or winter seasons.
the old saying "welp there goes my hip.. bad weather is a coming" our bodies are very well connected to mother nature. we are little bags of water and we respond quite well to temperature changes, high tide, low tide.. the moon's phases. so on.
i guess it is the cold.you know that probably sometimes in the night the weather cools off.When the body is overcooled thst results to stiffening of the joints.
Your body is in a constant state of dehydration, the fan just speeds this up. Coupled with being still, which compresses the natural lubrication out of the joint, and getting older or drier or less moist, which ever works better for your ego all adds to the problem. You can pretty much look at any health problem and plug this fact in and see how it contributes to making it worse. Drink filtered tap water and eat a balanced diet, processed drinks and food actually dehydrate you and make all health problems worse eventually.
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