why every 2 or 3 years my kidney forms stones and i have to break them with laser very expensive
s there are different types of kidney stones you should after catching them in a strainer or after their removal ask the lab what the make up of yours is and then inquire of your doctor his recomendations for dietary alterations to avoid a repeat. Sometimes these do run in families but so do certain eating preferences. Here's to never again if possible!
Drink alot of water and make lots of urine everyday and you can break these stones by ultrasonic waves
I've heard anti-biotics can cause them. Talk to a doctor.
If you pass more than one stone the first time you have kidney stones, and you have a family history of stones, you are more likely to have kidney stones again. However, you can take steps to help prevent them, including:
Drinking more fluids. Try to drink 8 to 10 glasses of water per day.
Increasing how much fiber you eat. Fiber includes oat and wheat bran, beans, whole-wheat breads, wheat cereals, cabbage, and carrots.
Eating less beef, pork, and poultry.
Eating a moderate or high amount of calcium-rich foods, such as dairy products. Eating recommended amounts of calcium, combined with a diet low in sodium and protein, may decrease your risk of kidney stones.6 In older people and younger women, one study indicates that eating higher levels of calcium reduces the risk of kidney stones.7
Avoiding foods that are high in oxalate, such as dark green vegetables, nuts, and chocolate.
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