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health advisory Hospital Alternative Medicine 2007-11-16 3:13:24

I buy it @ Walgreen's. Its a combo of an Herb called fever few and Ginger. it goes under your tongue for 60 seconds then swallow

it wait 5 minutes and take a second dose, holding it under your

tongue for 30 seconds. With in 5 minutes of the second dose the migraine the nausea sensitivity to light , GONE!!! try it and see for you self . It also has no side effects.

Also I use peppermint oil for regular headaches .it can also help

migraines (rub it on your forehead)

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Take feverfew or whitewillow

(GNC probably has a good migraine formula)

take a really hot bath (with epsom salts helps or lavander)

keep the lights down or off

some muscle rub helps too

Most people think headaches and migraines are caused by noise

but I have noticed that listening to soothing music, even soft rock

turned down low can help relax you.

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Essential Lavender oil applied to the major pressure points along with feverfew tea. I have also heard that it is helpful to drink two glasses of gatorade and smell fresh lemon. Lavender oil can also be added to vinegar which is then soaked in a towel and placed over the forehead for about three hours.

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Go to a chiropractor, you have a bone out of place that is pressing a nerve.

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Keep a diary and see if you can work out what triggers them, then try to avoid those triggers.