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health advisory Hospital Alternative Medicine 2007-11-16 3:14:04

I was recommended these natural pills for stress.... Will they work?

Answer:

Valerian is a calmative. It helps people relax and calm down.

the drug valium i was originally nade from Valerian; but is synthesized now.

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Valerian makes me feel sleepy and relaxed. If you aren't in the mood for sleepy then I wouldn't take them. They are also used to help people go to sleep. Soo, I'm not sure about the stress issue. Probably.

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I heard they were to calm you down and help you sleep. I don't know if they work or not

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they will help you sleep and are more often used for insomnia

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Sleeplessnes, muscle pain, nerves

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Valerian is used for helping with insomnia, it also helps with anxiety, stress and depression perhaps with a calming effect on the body.

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