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health advisory Hospital Alternative Medicine 2007-11-16 3:13:57

Answer:

Good question.

There are a number of them. But first try to avoid anything that tends to excite the child after 5 PM, such as cartoons with lots of movement and color changes, computer games, any sodas, simple sugars, anything with chocolate etc..

There are calming herbal teas you can try, but the best is the soothing hands of a mother. Make a tender massage to the child's back, forehead, neck and scalp. It never fails.

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lavendar oil drops on his pillow, soothes them straight to sleep

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early times

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hugs

and a soothing stroke

rocking

gentle voice/singing

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whoop its ****

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lavender oil. the smell relaxes you and them

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A nice warm bath using calming lotion, a story and a fav teddy bear or doll.

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Lavender oil - a few drops on his/her pillow at night - I love my aromatherapy and trust me this really works.

And for colds I just put a few drops of Eucalyptus oil on a hankey (just for future reference for you)!

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i usually hug, kiss and talk to my baby at night ... sometimes i put on some lullaby songs while hugging her and that puts her right to sleep :-)

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mommy and a good bed time story .

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the best natural remedy to calm your child is to sit or lay with them and sing or tell a story or just hug them and rub their back they need closeness just like we do

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if they bathe before they go to bed...try putting lavender oil in the bath...its very soothing....