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health advisory Hospital Alternative Medicine 2007-11-16 3:14:00

Sore throats are caused by loads of different things though but I've only ever had sucess with the above.

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gargle with warm salty water or even warm water with tea tree oil.

throat spray ie ultra chloraseptic, decacanine spray. or take paracetamol

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Gargling with salt water or Sterisol mouthwash.

Drinking hot water with cider vinegar and honey.

Chewable Vitamin C tablets.

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Sage is very good. You can drink it as tee, with honey if you choose or put the hot tea in a bowl breath in its vapors with a towel over your head. Take care not to burn yourself.

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Forget about antiseptic lozengers and the like. I always get relief by sucking mint imperials.

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Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold. One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief

Gargle your throat with salt hot water

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