What is some good wives tales or home remedies for a cold
health advisory
Hospital
Alternative Medicine
2007-11-16 3:14:12
SWEAT BATHs help the body to rid itself of toxins that cause illness. "Sit in a tub of water as hot as you can tolerate. Add a couple of tablespoons of ginger powder, a handful or rosemary or mint leaves, or other aromatic herbs. (It is best to put these herbs in a mesh bag to keep from having to clean out your tub after the bath.) An alternative is to add a quarter teaspoon of lavender oil, tea tree oil, or some other pure essential oil. Drink plenty of water or a fragrant herbal tea before sitting in the bath.
VITAMIN C: At the onset of a cold, take 1000mg of Vitamin C and repeat this dose every hour until symptoms cease.
You asked for home remedies and here you have them! Do It Yourself at its best. I hope this helps.
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