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health advisory Hospital Alternative Medicine 2007-11-16 3:12:03

Go here for more info.

http://www.wisegeek.com/what-is-passion-...

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Just try to keep your mind calm.

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I have tried Raulffia Serpentina. It worked initially. But then soon the response was zero. Maybe I had a bad doctor who could not treat me. I am finally back on Allopathic meds. Gives me good results, but too much dependency and have to continue for life.

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Exercise. Real walking. no treadmills or other girly machines. Get out and walk. I guarantee it. Lay off the triglycerides (candy, cake, etc.) Deep fried foods especially with transfats have to be eliminated.

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Meditation - excellent for BP

Tai chi chuan, meditation in movement, also do wonders in BP Patients.

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first maintain ur body by food,

daily go for walking & exercise,

don't take tensions for any reasons

ever be cool.

Ever smile..............

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stop salt intake,add garlic to your diet.have green veggies,fruits,stop taking tensions.there comes a special garlic ,i think it is called kashmiri garlic(small size like chick peas)they r very good in controlling high blood pressure .

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I saw a bunch of remedies using garlic, honey, watermelon, gooseberry, lemon etc on www.home-remedies-for-you.com/...