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health advisory Hospital Alternative Medicine 2007-11-16 3:12:04

Answer:

legal? yes. Helps you sleep. Isn't harmful. Health food store. Very reasonable. I use it. You adjust the dose to fit your need!

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It's legal, and it's supposed to work pretty well as a sleep aid. I've been thinking about trying some myself. I don't know of any harmful side effects.

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yes its legal, it helps u stay asleep but not so much it would be dangerous. you can get it at any herbal or vitamin store. 20 bucks

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Melatonin Is legal. You can purchase it at most drug stores in the vitamin section. Not harmful if taken as directed. Helps you rest at night easier. Costs less than $5.

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Melatonin is a chemical produced in your brain in the pineal gland through the synthesis of seratonin. It regulates patterns in your brain having to do with day and night, and also tells your brain when it is time to sleep.

It is legal, and is a common drug found in stores today.

Most common use is a sleep aid and antioxidant.

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melatonin is a legal herbal remedy available widely at most any discount,drug store.grocery,health food----most anywhere that sells vitamins etc-------it is extremely low cost----and is used as a sleep aid and does work quite well.------for $2---to--$4 you can get a bottle. only need to take 2-to-3 tablets depending on your size and tolerance.

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Melatonin is a hormone found in almost all living things that varies in concentration throughout the day/night. It actually works as an anti-oxidant and can help stimulate the immune system, help with memory, overall well-being, and as mentioned, sleep. Unless you have auto=immune disorders or are taking MAOI drugs, it is pretty much safe. You can get it at Walmart, health stores, almost anywhere that sells vitamins/drugs. Check in that kind of isle. $4-20 depending on quantity.