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health advisory Hospital Alternative Medicine 2007-11-16 3:12:39

I know that catnip, skullcap, valerian, and lemon balm are all used for this purpose, but which one of these is the best or is there another you'd suggest that I haven't mentioned? Thanks so much for your advice.

Answer:

Try Catnip. rosemary, and Chamomile. Those are the best calmatives that I can think of at the moment.

Valerian root is a sedative. The medicine valium is was made from valerian root for a while.

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pot is the best no fooling

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My boss swears by melatonin. It's actually a naturally occurring hormone that you can buy in tablet form.

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bio-lab makes some great stuff

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melatonin,st. johns wart

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kava kava....is known as the talking herb

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valeriana root, works for me. very potent though, I learned that the hard way....

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Marijuana is by far the best plus all the other effects are great too

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POT! Seriously! It's not addictive and it just relaxes you. I saw this news report on how they were thinking of using it medicinally on food to help with add and adhd. Trust me.

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