What health benefits does Ginko have and what is the best form to take it, ie tea, pills eta
The best way to take it is tea or tincture, tincture being the more convenient form. Do not waste your money on commercial products. To make your own tincture, buy the herb from a reputable health food store and soak it in vodka or gyn or rum in a glass container. The standard ratio is 1:5, meaning 1 part herb 5 parts alcohol. Keep in a dark and cool place. Shake it for about a minute every other day. Your tincture will be ready in 2 weeks at which point you can strain it and store in the fridge in a dark glass bottle.
鈥?Memory enhancement builder.
鈥?Improved circulation and distribution of oxygen and nutrients throughout the bodies鈥?circulatory system.
鈥?Causes an increase in the bodies鈥?metabolism by regulating synapses and transmitters throughout the body by boosting the distribution of oxygen.
鈥?Reduces plaque that builds up around artery walls
鈥?Male infertility enhancement supplement for impotent men.
Daily Recommended Dosage: 2 Capsules taken twice daily not to exceed 200 mgs. The normal effective minimum dosage is 120 mg per day.