health advisory >> medical >> What benefits have you felt from taking green tea

What benefits have you felt from taking green tea

health advisory Hospital Alternative Medicine 2007-11-16 3:12:12
Answer:

I started drinking green tea nine years ago after I read about all the benefits it has.

Since then I have never had a cold in the winter - I usually had at least twice - none of my five kids gets a cold either during winter time. All of their school mates miss school because of cold.

My friends are having prostate operations one by one. I have no problem at all.

Nobody in my whole family has visited a doctor in all these years.

The way green tea acts is simple. It rids your body of toxins so it can function properly.


Less wind lol
I started drinking it two months ago and it just cleansed me out.In other words,it makes you go to the toilet !
i started taking it a month ago after reading all the benifits from it, so far i feel the same as always have, but i think i amnot supose to feel "magically " different, i think the effects are supose to be eternal. i get the organic kind which is best and it supose to help fight cancer which runs in my family and has some amazing antioxidants, so i'm sure it is doing something in the back ground. To make it even better they recommend sweeting it with honey rather than sugar.
I doubt anyone can really 'feel' any benefits. However it is rich in anti-oxidants which decrease cancer risk. Also teas, without milk, increase levels of relaxation at the same time as aiding concentration.
Green Tea is rich in Flanavoids (antioxindants) and a number of Organic Acids such Gallic and Chlorogenic acids. These phenol compounds in conjunction with EGCG (catechins) have good anti-oxidant properties, similar or better than Ascorbic acid (Vit C), mixed tocopherols (i.e. Vitamin E) and dispite some criticism around the scientific data that supports thits anti-cancer benefits, green tea is proven to have positive effects in reducing sugar levels in the body, and positive effects in the cardiovascular system.

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